Health & Wellness

๐“๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐‡๐ž๐š๐ฅ๐ญ๐ก: ๐–๐ก๐ฒ ๐๐ฎ๐ข๐ญ๐ญ๐ข๐ง๐  ๐“๐จ๐›๐š๐œ๐œ๐จ ๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ข๐ฌ ๐ญ๐ก๐ž ๐๐ž๐ฌ๐ญ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ’๐ฌ ๐‘๐ž๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง

As the festive season approaches, we find ourselves surrounded by the joy of family gatherings, the warmth of love, and the hope of new beginnings. The Christmas holidays are a time to reflect on what truly mattersโ€”our health, our loved ones, and our future. This year, why not give yourself and those around you the […]

๐“๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐‡๐ž๐š๐ฅ๐ญ๐ก: ๐–๐ก๐ฒ ๐๐ฎ๐ข๐ญ๐ญ๐ข๐ง๐  ๐“๐จ๐›๐š๐œ๐œ๐จ ๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ข๐ฌ ๐ญ๐ก๐ž ๐๐ž๐ฌ๐ญ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ’๐ฌ ๐‘๐ž๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง Read More ยป

๐“๐š๐ค๐ž ๐ญ๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ๐ฌ ๐๐š๐ญ๐ก: ๐‹๐ข๐ง๐ค๐ข๐ง๐  ๐“๐จ๐›๐š๐œ๐œ๐จ ๐‚๐ž๐ฌ๐ฌ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‡๐ˆ๐•/๐€๐ˆ๐ƒ๐’ ๐จ๐ง ๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ

This year, the theme for World AIDS Day, “Take the Rights Path,” calls for renewed focus on the rights of people living with HIV/AIDS to access the care and support they need to lead healthier lives. While much progress has been made globally in the fight against HIV/AIDS, there is an urgent need to address

๐“๐š๐ค๐ž ๐ญ๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ๐ฌ ๐๐š๐ญ๐ก: ๐‹๐ข๐ง๐ค๐ข๐ง๐  ๐“๐จ๐›๐š๐œ๐œ๐จ ๐‚๐ž๐ฌ๐ฌ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‡๐ˆ๐•/๐€๐ˆ๐ƒ๐’ ๐จ๐ง ๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ Read More ยป

Shisha, Hubbly Bubbly, Hookah

๐€๐ฅ๐ฅ ๐…๐ฎ๐ง ๐š๐ง๐ ๐…๐š๐ฌ๐ก๐ข๐จ๐ง ๐”๐ง๐ญ๐ข๐ข๐ข๐ข๐ข๐ข๐ฅโ€ฆโ€ฆ!

Shisha smoke contains a variety of harmful toxins and carcinogens, many of which are also found in cigarette smoke, but in higher concentrations due to the nature of the smoking process. Here are some of the key dangerous substances found in Shisha: ๐‚๐š๐ซ๐›๐จ๐ง ๐Œ๐จ๐ง๐จ๐ฑ๐ข๐๐ž (๐‚๐Ž) โ€“ A colorless, odorless gas that can reduce the oxygen

๐€๐ฅ๐ฅ ๐…๐ฎ๐ง ๐š๐ง๐ ๐…๐š๐ฌ๐ก๐ข๐จ๐ง ๐”๐ง๐ญ๐ข๐ข๐ข๐ข๐ข๐ข๐ฅโ€ฆโ€ฆ! Read More ยป

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